HOW TO TIE YOUR BELT
This is a helpful instructional video on How To Tie Your Belt.
There are quite a few different ways to tie a martial arts belt.
This video shows you the 2 ways that work best for us.
JOINT WARM UPS
This is a helpful instructional video on how to Warm Up Your Joints.
A great way to start your workout or your training session.
When looking at Stretching the Legs. Remember the leg needs to be Stretched Inside, Outside, Front and Back, of both the Upper, and Lower parts of the Leg.
ARM LOCKS & PINS : FACE UP
This is a Demonstration Video of Ju Jutsu Set 6 Performed by
Dwane Morgan Kancho and Jory Akuhata Shihan.