
TOTARA HEIGHTS AFFILIATED CLUB
The Totara Heights Club is based at 105 Everglade Drive, Totara Heights, Manukau City
Classes are split into age groups of Children (5-14yrs) & Adults (15+yrs)
Personal Training is also available if you prefer One on One Tuition.
Totara Heights Club Head Instructor Mark Grogan Sensei : 3rd Dan Black Belt
Totara Heights Assistant Instructor Lyndon Moore Senpai : 1st kyu Brown Belt
Classes
Mondays
Wednesday Children (All Ages)
Saturdays
Sundays
5:30pm-6:30pm
6:30pm-7:30pm
7:30pm - 8:30pm
5:30pm-6:30pm
12:30pm-1:30pm
1:30pm - 3:00pm
1:30pm - 3:00pm
Children (5-9yrs)
Children (10-14yrs)
Adults (15yrs+)
Children (5-14yrs)
Adults (15yrs+)
Adults (15yrs+)






