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Self Defence in a Minute : Practical Techniques and Demonstrations

Sensei Says : Self Defence Tips Series

CLUB INFO

PAPATOETOE CLUB

Scout Hall, Sunnyside Reserve

24 York Road, Papatoetoe, Manukau City

Tuesdays

Children 5:30pm-6:30pm (Beginners)

Children 6:30pm-7:30pm (Orange Belt & Above)

Adults 7:30pm-8:30pm (15yrs +)

Thursdays

Children 5:30pm-6:30pm (Beginners)

Children 6:30pm-7:30pm (Orange Belt & Above)

Adults 7:30pm-8:30pm (15yrs +)

STANMORE BAY CLUB

32 Rimu Road, Stanmore Bay, Whangaparaoa

Mondays

Children 5:00pm -6:00pm

Adults 6:00pm-7:00pm (14yrs +)

Wednesdays

Children 5:00pm -6:00pm

Adults 6:00pm-7:00pm (14yrs +)

Courses Available for

Self Defence, Police & Security Professionals

Phone for more information

TOTARA HEIGHTS CLUB

105 Everglade Drive, Totara Heights, Manukau

Mondays

Children 5:30pm-6:30pm (5-9yrs)

Children 6:30pm-7:30pm (10-14yrs)

Adults 7:30pm-8:30pm (15yrs+)

Wednesdays

Children 5:30pm-6:30pm (All Ages)

Saturdays

Children 12:30pm-1:30pm (5yrs-14yrs)

Adults 1:30pm-3:00pm (15yrs+)

Sundays

Adults 1:30pm-3:00pm (15yrs+)

WHITFORD CLUB

Down Stairs from Vet Clinic
(Opposite Limetree Cafe)

730 Whitford Road, Whitford

Sundays

Adults 4:30pm-6:30pm (14yrs+)

CONTACT

Contact Us Today...

Name

Last Name

Email

Mobile Number

021 256 1961

asdmartialarts@gmail.com

facebook.com/academyofselfdefencenz

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