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    AUCKLAND EAST
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    Self Defence Courses
    Course Info

    Tailored Self Defence Courses     Team Building       Security Industry Training             Corporate Training 

    SELF DEFENCE COURSES

    REBOOT YOUR FITNESS TODAY!

    Fitness              Goal Setting            Goal Achieving

    Weight Loss      Nutrition Advice      Progress Tracking

    ONE on ONE
    Personal Training
    Health & Fitness

    Health & Fitness

    Papatoetoe Club

    Papatoetoe Club

    Pap Dojo

    Pap Dojo

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    STANMORE BAY CLUB
    PAPATOETOE CLUB

    2017 End Of Year Dates

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                                Stanmore Bay     Wednesday 13th December

                                Papatoetoe          Thursday 14th December

                                Totara Heights    Sunday 17th December

                                Whitford              Sunday 17th December 

                                                

    2018 Start Of Year Dates

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                                Totara Heights    Monday 8th January

                                Whitford              Sunday 17th December 

                                Stanmore Bay     Monday 15th December

                                Papatoetoe          Tuesday 16th December

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    ACADEMY of SELF DEFENCE NZ is PROUDLY SUPPORTED by...
    TOTARA HEIGHTS CLUB
    WHITFORD CLUB
    More Info...
    More Info...
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    SYLVIE BORRETT
    FITTER FASTER STRONGER
    FOCUS ON
    Emma Jean Framing

    CLUB INFO

    PAPATOETOE CLUB

    Scout Hall, Sunnyside Reserve

    24 York Road, Papatoetoe, Manukau City

    Tuesdays

    Children     5:30pm-6:30pm  (Beginners)

    Children     6:30pm-7:30pm  (Orange Belt & Above)

    Adults        7:30pm-8:30pm  (15yrs +)

    Thursdays

    Children     5:30pm-6:30pm  (Beginners)

    Children     6:30pm-7:30pm  (Orange Belt & Above)

    Adults        7:30pm-8:30pm  (15yrs +)

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    STANMORE BAY CLUB

    32 Rimu Road, Stanmore Bay, Whangaparaoa

    Mondays

    Children    5:00pm -6:00pm       

    Adults        6:00pm-7:00pm  (14yrs +)

    Wednesdays

    Children    5:00pm -6:00pm

    Adults        6:00pm-7:00pm  (14yrs +)

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    Courses Available for

    Self Defence, Police & Security Professionals

    Phone for more information

     

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    TOTARA HEIGHTS CLUB 

    105 Everglade Drive, Totara Heights, Manukau

    Mondays    

    Children      5:30pm-6:30pm  (5-9yrs)

    Children      6:30pm-7:30pm  (10-14yrs)

    Adults         7:30pm-8:30pm  (15yrs+)

    Wednesdays  

    Children      5:30pm-6:30pm  (All Ages)

    Saturdays  

    Children      12:30pm-1:30pm (5yrs-14yrs)

    Adults          1:30pm-3:00pm  (15yrs+)

    Sundays  

    Adults          1:30pm-3:00pm  (15yrs+)

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    WHITFORD CLUB 

    Down Stairs from Vet Clinic
    (Opposite Limetree Cafe)

    730 Whitford Road, Whitford

    Sundays         

    Adults          4:30pm-6:30pm   (14yrs+)

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    CONTACT​ 

    Contact Us Today...

    021 256 1961

    asdmartialarts@gmail.com

    facebook.com/academyofselfdefencenz

     

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